I graduated 20 years ago from the University of Minnesota with a BS in Family Social Science. After a decade living in and exploring countries outside the US, I returned to Minneapolis to pursue my MA and license in Marriage & Family Therapy. I felt invigorated by my experiences abroad to continue to invest in the diverse ways humans live, survive, and thrive. In my practice today, I draw not only from my formal education and training, but from the practices I learned in Guatemala, Colombia, Ecuador, Ghana, Japan, and Ireland to support a life of vibrancy and richness, no matter your condition. 

As a LMFT, I'm a relationally trained therapist with an ecological, systemic approach to healing: No person is an island. Our childhood, communities, and experiences help to shape us, in addition to the genes we inherit. While most of my work is done with individuals, I see the quality of our relationships as a good barometer for personal health and vitality. Closeness with others can both hurt and heal us; therapy is a relational adventure that can soothe old relational wounds and inspire deeper connections with trusted others. 

After my workday, I love reading or watching a good whodunnit, paddleboard picnics with my husband, or finding new ways to prove to my six nieces and nephews how cool I am.